When it comes to grilling steaks, top round is a popular choice among meat enthusiasts. This cut of beef is lean, tender, and packed with flavor, making it an ideal option for those looking to elevate their grilling game. However, cooking top round steak to perfection can be a challenge, especially for beginners. One of the most common questions people ask is: how long do you cook top round steak on the grill? In this article, we’ll delve into the world of grilling top round steak, exploring the ideal cooking times, temperatures, and techniques to achieve a mouth-watering, tender, and juicy steak.
Understanding Top Round Steak
Before we dive into the cooking process, it’s essential to understand the characteristics of top round steak. This cut of beef comes from the hindquarters of the cow, near the hip area. Top round steak is typically lean, meaning it has less marbling (fat) throughout the meat. This leanness makes it prone to drying out if overcooked, so it’s crucial to cook it with care.
Top round steak is often confused with round tip steak, but they’re not the same. Round tip steak is a more tender cut, with more marbling and a more complex flavor profile. Top round steak, on the other hand, is more robust and has a slightly firmer texture.
Factors Affecting Cooking Time
When determining how long to cook top round steak on the grill, several factors come into play:
- Thickness of the steak: The thicker the steak, the longer it takes to cook. For top round steak, aim for a thickness of about 1-1.5 inches (2.5-3.8 cm).
- Grill temperature: A hotter grill will cook the steak faster, while a cooler grill will take longer. Ideal grill temperatures range from 400°F (200°C) to 450°F (230°C).
- Preferred level of doneness: Do you like your steak rare, medium-rare, medium, medium-well, or well-done? This will significantly impact cooking time.
Cooking Top Round Steak to Perfection
Now that we’ve covered the basics, let’s dive into the cooking process. Here’s a step-by-step guide to grilling top round steak:
Step 1: Preheat the Grill
Preheat your grill to the desired temperature, depending on your preferred level of doneness. For a rare steak, aim for 400°F (200°C), while for a well-done steak, aim for 450°F (230°C).
Step 2: Season the Steak
Rub both sides of the steak with olive oil, and season with salt, pepper, and any other desired herbs or spices. Let the steak sit at room temperature for about 30 minutes to allow the seasonings to penetrate the meat.
Step 3: Grill the Steak
Place the steak on the grill, and cook for the recommended time based on your preferred level of doneness. Here are some general guidelines:
| Level of Doneness | Cooking Time (per side) |
|---|---|
| Rare | 3-4 minutes |
| Medium-Rare | 4-5 minutes |
| Medium | 5-6 minutes |
| Medium-Well | 6-7 minutes |
| Well-Done | 7-8 minutes |
For a 1-inch (2.5 cm) thick steak, you can use the following cooking times:
- Rare: 6-8 minutes total cooking time
- Medium-Rare: 8-10 minutes total cooking time
- Medium: 10-12 minutes total cooking time
- Medium-Well: 12-14 minutes total cooking time
- Well-Done: 14-16 minutes total cooking time
Step 4: Let it Rest
Once the steak is cooked to your liking, remove it from the grill, and let it rest for 5-10 minutes. This allows the juices to redistribute, making the steak even more tender and flavorful.
Tips and Variations
To take your top round steak grilling game to the next level, consider the following tips and variations:
Tip 1: Use a Meat Thermometer
A meat thermometer is the most accurate way to ensure your steak reaches a safe internal temperature. For medium-rare, aim for an internal temperature of 135°F (57°C), while for well-done, aim for 160°F (71°C).
Tip 2: Grill with the Grain
Grilling with the grain (perpendicular to the lines of muscle) helps to break down the fibers, making the steak more tender.
Tip 3: Don’t Press Down on the Steak
Resist the temptation to press down on the steak with your spatula, as this can squeeze out juices and make the steak tough.
Variation 1: Grilled Steak with Garlic Butter
Compound garlic butter by mixing softened butter with minced garlic and parsley. Spread the mixture on the steak during the last minute of grilling for an aromatic, savory flavor.
Variation 2: Grilled Steak with Lemon and Herbs
Zest a lemon, and mix it with chopped fresh herbs like thyme, rosemary, or oregano. Rub the mixture on the steak before grilling for a bright, refreshing flavor.
Conclusion
Grilling top round steak is an art that requires patience, attention to detail, and practice. By understanding the characteristics of top round steak, factors affecting cooking time, and following our step-by-step guide, you’ll be well on your way to grilling like a pro. Remember to experiment with different seasonings, temperatures, and cooking times to find your perfect combination. Happy grilling!
What is top round steak and why is it a popular grilling choice?
Top round steak is a cut of beef that comes from the rear leg of the cow. It is a lean cut, which means it has less marbling (fat) throughout the meat, making it a popular choice for those looking for a healthier grilling option. Top round steak is also known for its tenderness and mild flavor, which makes it a great canvas for a variety of marinades and seasonings.
One of the reasons top round steak is a popular grilling choice is because it is generally more affordable than other cuts of steak. Additionally, its lean nature makes it a great option for those looking to reduce their fat intake. When grilled to perfection, top round steak can be just as tender and flavorful as more expensive cuts, making it a great value for the price.
What is the recommended internal temperature for grilled top round steak?
The recommended internal temperature for grilled top round steak varies depending on personal preference. For medium-rare, the internal temperature should be at least 145°F (63°C), while medium should be at least 160°F (71°C). It’s essential to use a meat thermometer to ensure the steak reaches a safe internal temperature to avoid foodborne illness.
It’s also important to note that the internal temperature will continue to rise slightly after the steak is removed from the grill. So, if you prefer your steak to be cooked to a certain temperature, it’s best to remove it from the grill when it reaches an internal temperature that is 5-10°F (3-6°C) below your desired level of doneness.
How long does it take to grill top round steak?
The grilling time for top round steak will depend on the thickness of the steak, the heat of the grill, and the desired level of doneness. As a general guideline, a 1-inch (2.5 cm) thick top round steak will take around 4-5 minutes per side for medium-rare, 5-6 minutes per side for medium, and 7-8 minutes per side for medium-well.
It’s essential to keep an eye on the steak while it’s grilling and adjust the cooking time as needed. You can also use a timer to ensure you don’t overcook the steak. Remember, it’s always better to err on the side of undercooking than overcooking, as you can always throw the steak back on the grill if it’s not cooked to your liking.
What is the best way to season top round steak before grilling?
The best way to season top round steak before grilling is to use a combination of salt, pepper, and any other seasonings you like. You can also use marinades or rubs to add extra flavor to the steak. Make sure to season the steak liberally, as this will help bring out the natural flavors of the meat.
When using a marinade, be sure to let the steak sit at room temperature for at least 30 minutes before grilling to allow the seasonings to penetrate the meat. If using a rub, apply it to the steak just before grilling to prevent the seasonings from getting washed off.
Can I grill top round steak on a gas grill or does it need to be charcoal?
You can grill top round steak on either a gas or charcoal grill, as both methods can produce great results. Gas grills offer more control over the heat, which can be beneficial for achieving a consistent internal temperature. Charcoal grills, on the other hand, provide a smoky flavor that many people associate with traditional grilled meats.
Regardless of which type of grill you use, make sure it’s preheated to the correct temperature before adding the steak. You can also use wood chips or chunks to add smoky flavor to the steak if you’re using a gas grill.
How do I achieve those nice sear marks on my grilled top round steak?
Achieving nice sear marks on grilled top round steak requires a hot grill and a small amount of oil. Before grilling, brush the steak with a neutral-tasting oil, such as canola or grapeseed oil. This will help prevent the steak from sticking to the grill and create a nice crust.
Once the grill is preheated, place the steak on the grill and let it cook for about 2-3 minutes before rotating it 90 degrees. This will create those nice sear marks that are characteristic of grilled meats. Be sure not to press down on the steak with your spatula, as this can squeeze out juices and prevent the steak from searing properly.
Can I serve top round steak with a variety of toppings or sauces?
One of the best things about grilled top round steak is its versatility when it comes to toppings and sauces. You can serve it with traditional toppings like sautéed onions and mushrooms, or get creative with sauces like chimichurri or salsa verde.
Don’t be afraid to experiment with different toppings and sauces to find your favorite combinations. Some other options might include grilled peppers, garlic butter, or even a fried egg. The possibilities are endless, and the mild flavor of top round steak makes it an excellent canvas for a wide range of flavors.