The Avocado Conundrum: Is it OK to Eat Avocado on an Empty Stomach?
Avocados have become a staple in many health-conscious individuals’ diets, and for good reason. These creamy, green fruits (yes, they’re a fruit!) are packed with nutrients, healthy fats, and fiber. However, with great power comes great responsibility, and some people wonder if it’s okay to eat avocado on an empty … Read more