Unpacking the Nutritional Value of Bandeja Paisa: Is it a Healthy Option?
Bandeja paisa, a traditional Colombian dish, has gained popularity worldwide for its rich flavors and hearty portions. This platter-style meal typically consists of rice, beans, ground beef, chorizo, fried egg, plantain, and avocado, making it a filling and satisfying option for many. However, with the growing awareness of healthy eating, … Read more