Unlocking the Power of Vitamin C: A Comprehensive Guide to Preserving this Essential Nutrient in Fruits and Vegetables

Vitamin C is one of the most essential nutrients found in fruits and vegetables, playing a vital role in maintaining a healthy immune system, boosting collagen production, and supporting overall well-being. However, this water-soluble vitamin is highly susceptible to degradation, making it challenging to preserve its potency in fresh produce. … Read more