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Cooking Tips & Tricks

The Soy Saga: Separating Fact from Fiction on Soy and Weight Gain

October 8, 2024 by Robert Ashurst

When it comes to nutrition and health, few topics have sparked as much controversy as soy. For years, soy has been touted as a magical elixir, promising everything from breast cancer prevention to improved heart health. However, in recent times, a dark cloud has hovered over soy, with many claiming … Read more

Categories Cooking Tips & Tricks

The Cracked Truth: Is Egg White Bad for Health?

October 8, 2024 by Robert Ashurst

Eggs, a staple in many cuisines around the world, have been a subject of controversy when it comes to their health benefits. While some claim that eggs are an excellent source of protein and nutrients, others argue that they can be detrimental to our health. In this article, we’ll delve … Read more

Categories Cooking Tips & Tricks

Hawaiian Superfood: Unpacking the Nutritional Power of Poke

October 8, 2024 by Robert Ashurst

Poke, a traditional Hawaiian dish, has taken the culinary world by storm in recent years. This raw fish salad has not only captured the hearts of foodies with its unique flavor and texture but has also been hailed as a superfood due to its impressive nutritional profile. But what makes … Read more

Categories Cooking Tips & Tricks

The Spud-tacular Truth: Uncovering the Secrets of Walmart’s Potato Salad

October 8, 2024 by Robert Ashurst

When it comes to potato salad, Americans have a special spot in their hearts for the creamy, tangy, and savory delight. And what’s more American than Walmart, the retail giant that has become a staple in many a household? So, it’s only natural to wonder: what kind of potato salad … Read more

Categories Cooking Tips & Tricks

Thickening Jambalaya with Flour: The Secret to a Rich and Hearty Dish

October 8, 2024 by Robert Ashurst

Jambalaya, the quintessential Louisiana dish, is a staple of Southern cuisine. This one-pot wonder is a flavorful medley of sausage, rice, vegetables, and spices. However, achieving the perfect consistency can be a challenge, especially when it comes to thickening. Using flour as a thickening agent is a common technique, but … Read more

Categories Cooking Tips & Tricks

Cherry-O: Can You Freeze Cherries with Stones In?

October 8, 2024 by Robert Ashurst

Cherries, the sweet and juicy stone fruits, are a popular ingredient in various recipes, from baked goods to savory dishes. While they’re available fresh in season, many people want to enjoy them year-round, which leads to the question: can you freeze cherries with stones in? In this article, we’ll delve … Read more

Categories Cooking Tips & Tricks

The Smoke Enigma: Unraveling the Mystery of Electric Smoker Smoke Output

October 8, 2024 by Robert Ashurst

When it comes to electric smoking, one of the most debated topics among pitmasters and backyard smokers is the ideal amount of smoke emanating from the smoker. Whether you’re a seasoned pro or a newbie, it’s essential to understand the role smoke plays in the smoking process and how to … Read more

Categories Cooking Tips & Tricks

Keto and Cardio: Separating Fact from Fiction

October 8, 2024 by Robert Ashurst

The ketogenic diet, or “keto” for short, has been making waves in the health and nutrition world for years. With its promise of rapid weight loss and improved blood sugar control, it’s no wonder millions of people around the world have jumped on the keto bandwagon. But what do cardiologists, … Read more

Categories Cooking Tips & Tricks

The Perfectly Toasted Bun: A Step-by-Step Guide to Toasting Hamburger Buns in a Pan

October 8, 2024 by Robert Ashurst

When it comes to building the perfect burger, toasting the hamburger bun is often an afterthought. However, a well-toasted bun can elevate the entire burger-eating experience. It provides a sturdy base for your patty, toppings, and condiments, while also adding a satisfying crunch and flavor to each bite. But how … Read more

Categories Cooking Tips & Tricks

The Rib-Tickling Debate: To Boil or Not to Boil Ribs Before Oven-Roasting

October 8, 2024 by Robert Ashurst

When it comes to cooking ribs, there are many schools of thought on the best way to achieve tender, fall-off-the-bone, and flavorful results. One of the most contentious debates among rib enthusiasts is whether to boil ribs before putting them in the oven. In this article, we’ll delve into the … Read more

Categories Cooking Tips & Tricks
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