The Caesar Conundrum: Can You Eat Caesar Salad to Lose Weight?
The classic Caesar salad – a staple of restaurant menus and dinner parties alike. Crisp romaine lettuce, tangy Caesar dressing, and a sprinkle of parmesan cheese make for a delicious and satisfying meal. But can this beloved salad really help you lose weight? The answer, much like the salad itself, is complex. The Pros of … Read more