The Avocado Conundrum: Is it OK to Eat Avocado on an Empty Stomach?
Avocados have become a staple in many health-conscious individuals’ diets, and for good reason. These creamy, green fruits (yes, they’re a fruit!) are packed with nutrients, healthy fats, and fiber. However, with great power comes great responsibility, and some people wonder if it’s okay to eat avocado on an empty stomach. In this article, we’ll … Read more