The Chickpea Conundrum: Is it Bad to Eat Too Much?
Chickpeas have been a staple in many cuisines around the world, particularly in the Mediterranean and Middle Eastern regions, for centuries. These nutty, protein-rich legumes are packed with fiber, vitamins, and minerals, making them a nutritious addition to a healthy diet. However, as with anything, moderation is key. The question remains: is it bad to … Read more