The combination of turkey and cheese is a popular one in many cuisines, particularly in sandwiches and wraps. However, the question remains: does turkey really go with cheese? In this article, we’ll explore the history of this combination, its cultural significance, and the science behind why it works.
A Brief History of Turkey and Cheese
The combination of turkey and cheese dates back to the early days of European colonization in North America. The Pilgrims, who settled in Plymouth, Massachusetts in the early 17th century, brought with them their own culinary traditions, including the use of cheese and poultry in cooking. The Native Americans, who had their own rich culinary traditions, introduced the Pilgrims to the wild turkey, which became a staple of American cuisine.
As European settlement expanded, the combination of turkey and cheese became more widespread. In the 18th and 19th centuries, sandwiches became a popular convenience food, and the combination of sliced turkey and cheese was a natural fit. The invention of processed cheese in the late 19th century made it even easier to combine turkey and cheese in a sandwich.
Cultural Significance of Turkey and Cheese
The combination of turkey and cheese has significant cultural importance in many countries, particularly in the United States. In American cuisine, the turkey and cheese sandwich is a classic comfort food, often served at family gatherings and picnics. The combination is also a staple of many deli counters and sandwich shops, where it’s often paired with lettuce, tomato, and condiments.
In other cultures, the combination of turkey and cheese takes on different forms. In Turkey, for example, a popular dish called “döner kebab” features thinly sliced turkey meat served in a crusty bread roll with melted cheese and vegetables. In Mexico, a dish called “torta de pavo” features sliced turkey, cheese, and avocado on a crusty bread roll.
The Science Behind Turkey and Cheese
So why does the combination of turkey and cheese work so well? From a scientific perspective, there are several reasons why this combination is so popular.
First, the protein and fat content of turkey and cheese complement each other perfectly. Turkey is a lean protein, while cheese is high in fat. When combined, the protein and fat create a satisfying and filling snack.
Second, the textures of turkey and cheese work well together. The smooth, creamy texture of cheese pairs perfectly with the tender, juicy texture of turkey.
Finally, the flavors of turkey and cheese complement each other nicely. The rich, savory flavor of turkey pairs well with the sharp, tangy flavor of cheese.
Types of Cheese that Go Well with Turkey
Not all cheeses are created equal when it comes to pairing with turkey. Here are a few types of cheese that pair particularly well with turkey:
- Cheddar: A classic combination, cheddar cheese has a sharp, tangy flavor that pairs perfectly with the rich flavor of turkey.
- Swiss: A mild, creamy cheese that pairs well with the tender texture of turkey.
- Provolone: A smooth, mellow cheese that pairs well with the savory flavor of turkey.
Other Ingredients that Go Well with Turkey and Cheese
While the combination of turkey and cheese is delicious on its own, there are several other ingredients that can enhance the flavor and texture of this combination. Here are a few ideas:
- Lettuce and tomato: A classic combination that adds crunch and freshness to the sandwich.
- Avocado: A creamy, rich ingredient that pairs well with the smooth texture of cheese.
- Bacon: A smoky, savory ingredient that adds depth and complexity to the sandwich.
Health Benefits of Turkey and Cheese
While the combination of turkey and cheese can be high in calories and fat, it also has several health benefits. Here are a few reasons why turkey and cheese can be a healthy choice:
- High-quality protein: Turkey is a lean protein that provides essential amino acids for muscle growth and repair.
- Calcium content: Cheese is a rich source of calcium, which is essential for bone health.
- Convenient and portable: The combination of turkey and cheese is easy to take on the go, making it a great choice for busy lifestyles.
Tips for Making the Perfect Turkey and Cheese Sandwich
Here are a few tips for making the perfect turkey and cheese sandwich:
- Use high-quality ingredients: Choose fresh, sliced turkey and a rich, creamy cheese for the best flavor and texture.
- Add some crunch: Lettuce, tomato, and avocado can add freshness and texture to the sandwich.
- Experiment with different cheeses: Try different types of cheese, such as cheddar, Swiss, or provolone, to find the perfect combination.
Conclusion
In conclusion, the combination of turkey and cheese is a classic one that has been enjoyed for centuries. With its rich flavor, satisfying texture, and cultural significance, it’s no wonder why this combination remains a popular choice for sandwiches and snacks. Whether you’re looking for a quick and easy lunch or a satisfying snack, the combination of turkey and cheese is a great choice.
| Cheese Type | Flavor Profile | Texture |
|---|---|---|
| Cheddar | Sharp, tangy | Smooth, creamy |
| Swiss | Mild, nutty | Smooth, creamy |
| Provolone | Smooth, mellow | Semi-hard, smooth |
By following the tips and guidelines outlined in this article, you can create the perfect turkey and cheese sandwich that suits your taste preferences. Whether you’re a fan of classic combinations or like to experiment with new ingredients, the combination of turkey and cheese is a great choice for any occasion.
What types of cheese go well with turkey?
Cheddar, Swiss, and mozzarella are popular cheese options that pair well with turkey. Cheddar adds a rich, tangy flavor, while Swiss provides a creamy, nutty taste. Mozzarella, on the other hand, offers a mild, smooth texture that complements the turkey without overpowering it.
When choosing a cheese to pair with turkey, consider the type of dish you’re preparing. For example, if you’re making a turkey sandwich, cheddar or Swiss might be a good choice. If you’re preparing a turkey pizza, mozzarella is a more suitable option.
Can I use feta cheese with turkey?
Feta cheese can be a great match for turkey, especially in Mediterranean-inspired dishes. The salty, crumbly texture of feta adds a nice contrast to the rich flavor of the turkey. However, it’s essential to balance the flavors, as feta can be quite strong.
When using feta with turkey, consider adding some herbs and spices to balance the flavors. A sprinkle of oregano, thyme, or rosemary can complement the feta and turkey nicely. You can also add some lemon juice or zest to brighten up the flavors.
How do I melt cheese on a turkey sandwich?
To melt cheese on a turkey sandwich, you can use a panini press or grill the sandwich in a skillet. Place the cheese on top of the turkey and close the press or place the skillet under the broiler. The heat will melt the cheese, creating a gooey, cheesy delight.
Alternatively, you can use a toaster oven or conventional oven to melt the cheese. Simply place the sandwich on a baking sheet and bake at 350°F (175°C) for a few minutes, or until the cheese is melted and bubbly.
Can I use cheese as a topping for a turkey burger?
Cheese can be a fantastic topping for a turkey burger. Cheddar, Swiss, or mozzarella work well, adding a creamy, melty texture to the burger. You can also experiment with other cheeses, such as blue cheese or goat cheese, for a unique flavor.
When using cheese as a topping, consider adding some caramelized onions, mushrooms, or bacon to enhance the flavors. A sprinkle of chopped herbs, such as parsley or thyme, can also add freshness to the dish.
How do I make a cheese and turkey quesadilla?
To make a cheese and turkey quesadilla, start by shredding or slicing the cheese and cooking the turkey. Then, place a tortilla in a skillet and sprinkle the cheese and turkey on half of the tortilla. Fold the tortilla in half and cook until the cheese is melted and the tortilla is crispy.
You can also add some diced onions, bell peppers, or mushrooms to the quesadilla for extra flavor. A sprinkle of cumin or chili powder can add a nice spice to the dish. Serve the quesadilla with salsa, sour cream, or guacamole for a delicious and satisfying meal.
Can I use cheese in a turkey and avocado wrap?
Cheese can be a great addition to a turkey and avocado wrap. A mild cheese, such as mozzarella or Monterey Jack, works well, adding a creamy texture to the wrap. You can also experiment with other cheeses, such as feta or goat cheese, for a tangier flavor.
When using cheese in a wrap, consider adding some fresh herbs, such as parsley or cilantro, to balance the flavors. A squeeze of lemon juice or a sprinkle of red pepper flakes can also add brightness and spice to the dish.
How do I make a cheesy turkey and broccoli casserole?
To make a cheesy turkey and broccoli casserole, start by cooking the turkey and steaming the broccoli. Then, mix the cooked turkey and broccoli with a cheese sauce, made from melted cheese, milk, and flour. Transfer the mixture to a baking dish and top with additional cheese and breadcrumbs.
Bake the casserole in the oven until the cheese is melted and bubbly, and the top is golden brown. You can also add some diced onions, carrots, or bell peppers to the casserole for extra flavor. A sprinkle of paprika or thyme can add a nice spice to the dish.