Campbell’s Cheddar Cheese Soup is a beloved comfort food that has been a staple in many households for decades. The creamy, cheesy goodness is a perfect accompaniment to a variety of dishes, from grilled cheese sandwiches to baked potatoes. But have you ever wondered what’s really in that iconic red and white can? In this article, we’ll take a closer look at the ingredients in Campbell’s Cheddar Cheese Soup and explore the history behind this beloved brand.
A Brief History of Campbell’s
Before we dive into the ingredients, let’s take a brief look at the history of Campbell’s. The company was founded in 1869 by Joseph A. Campbell, a fruit merchant from Bridgeton, New Jersey. Campbell started out by canning vegetables, fruits, and meats, but it wasn’t until the early 20th century that the company began to focus on soups. The first Campbell’s soup, Tomato Soup, was introduced in 1897, and it quickly became a hit. Over the years, the company expanded its product line to include a variety of soups, including the iconic Cheddar Cheese Soup.
The Ingredients in Campbell’s Cheddar Cheese Soup
So, what’s really in Campbell’s Cheddar Cheese Soup? According to the company’s website, the ingredients include:
- Water
- Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes)
- Vegetable Oil
- Modified Cornstarch
- Whey
- Salt
- Sugar
- Monosodium Glutamate
- Flavorings
- Annatto (Color)
- Paprika Extract (Color)
- Enzyme Modified Cheese (Milk, Cheese Cultures, Salt, Enzymes)
- Wheat Flour
- Butter
- Onion Powder
- Potassium Chloride
- Calcium Chloride
- Citric Acid
- Lactic Acid
- Autolyzed Yeast Extract
- Spices
As you can see, the ingredients list is quite long, and it includes a mix of natural and artificial ingredients. Let’s take a closer look at some of the key ingredients.
The Cheese: A Blend of Natural and Artificial
The star of the show in Campbell’s Cheddar Cheese Soup is, of course, the cheese. According to the ingredients list, the soup contains a blend of natural and artificial cheese flavors. The natural cheese flavor comes from the cheddar cheese, which is made from milk, cheese cultures, salt, and enzymes. However, the soup also contains enzyme-modified cheese, which is a processed cheese product that’s designed to have a longer shelf life and a more consistent flavor.
The Thickeners: Modified Cornstarch and Wheat Flour
To give the soup its creamy texture, Campbell’s uses a combination of modified cornstarch and wheat flour as thickeners. Modified cornstarch is a common ingredient in many processed foods, and it’s used to add thickness and texture to the soup. Wheat flour is also used as a thickener, and it adds a slightly nutty flavor to the soup.
The Flavor Enhancers: Monosodium Glutamate and Autolyzed Yeast Extract
To enhance the flavor of the soup, Campbell’s uses a combination of monosodium glutamate (MSG) and autolyzed yeast extract. MSG is a common flavor enhancer that’s used in many processed foods, and it’s known for its ability to add a savory, umami flavor to dishes. Autolyzed yeast extract is a natural ingredient that’s made from yeast that’s been broken down into its component parts. It adds a slightly sweet, nutty flavor to the soup.
The Nutrition Facts: A Closer Look
So, how does Campbell’s Cheddar Cheese Soup stack up in terms of nutrition? According to the company’s website, a single serving of the soup (1 cup) contains:
| Nutrient | Amount |
|---|---|
| Calories | 180 |
| Total Fat | 10g |
| Saturated Fat | 3.5g |
| Cholesterol | 20mg |
| Sodium | 900mg |
| Total Carbohydrates | 18g |
| Dietary Fiber | 0g |
| Sugars | 2g |
| Protein | 5g |
As you can see, Campbell’s Cheddar Cheese Soup is relatively high in calories, fat, and sodium. However, it’s also a good source of protein and calcium.
Conclusion
Campbell’s Cheddar Cheese Soup is a beloved comfort food that’s been a staple in many households for decades. While the ingredients list may be long and include some artificial ingredients, the soup is still a delicious and convenient option for a quick meal or snack. By understanding the ingredients and nutrition facts, you can make informed choices about what you eat and enjoy your favorite foods in moderation.
So, the next time you crack open a can of Campbell’s Cheddar Cheese Soup, remember the rich history and complex ingredients that go into making this iconic brand.
What is the main ingredient in Campbell’s Cheddar Cheese Soup?
The main ingredient in Campbell’s Cheddar Cheese Soup is a combination of cheddar cheese and milk. The cheese is made from a blend of natural cheese, milk, and whey, which provides a rich and creamy flavor to the soup. The milk adds a smooth texture and helps to balance out the flavor of the cheese.
In addition to the cheese and milk, the soup also contains a variety of other ingredients, including vegetables, spices, and preservatives. These ingredients help to enhance the flavor and texture of the soup, and ensure that it has a long shelf life. However, the cheese and milk are the primary ingredients that give the soup its distinctive taste and texture.
What type of cheese is used in Campbell’s Cheddar Cheese Soup?
The type of cheese used in Campbell’s Cheddar Cheese Soup is a blend of natural cheddar cheese and processed cheese. The natural cheddar cheese is made from cow’s milk and is aged to give it a rich, sharp flavor. The processed cheese, on the other hand, is made from a combination of natural cheese, milk, and whey, and is designed to melt easily and provide a smooth texture.
The blend of natural and processed cheese gives the soup a unique flavor and texture that is both rich and creamy. The natural cheese provides a sharp, tangy flavor, while the processed cheese helps to balance out the flavor and provide a smooth texture. The combination of the two types of cheese is what gives Campbell’s Cheddar Cheese Soup its distinctive taste and texture.
Does Campbell’s Cheddar Cheese Soup contain any artificial preservatives?
Yes, Campbell’s Cheddar Cheese Soup contains a number of artificial preservatives, including sodium phosphate and potassium sorbate. These preservatives help to extend the shelf life of the soup by preventing the growth of bacteria and mold. They also help to maintain the texture and flavor of the soup over time.
While some consumers may be concerned about the use of artificial preservatives in food products, it’s worth noting that the preservatives used in Campbell’s Cheddar Cheese Soup are generally recognized as safe by regulatory agencies. However, consumers who are looking to avoid artificial preservatives may want to consider alternative brands or products that use natural preservatives instead.
Is Campbell’s Cheddar Cheese Soup gluten-free?
Yes, Campbell’s Cheddar Cheese Soup is gluten-free. The soup does not contain any gluten-containing ingredients, such as wheat, barley, or rye. This makes it a good option for consumers who have gluten intolerance or sensitivity.
However, it’s worth noting that Campbell’s Cheddar Cheese Soup is manufactured in a facility that also processes gluten-containing ingredients. As a result, there is a risk of cross-contamination with gluten. Consumers who have severe gluten intolerance or sensitivity may want to exercise caution when consuming this product.
Can I make a homemade version of Campbell’s Cheddar Cheese Soup?
Yes, it is possible to make a homemade version of Campbell’s Cheddar Cheese Soup. To do this, you will need to combine a variety of ingredients, including cheddar cheese, milk, vegetables, and spices. You can use a combination of natural cheese and processed cheese to give the soup a similar flavor and texture to the commercial product.
To make a homemade version of Campbell’s Cheddar Cheese Soup, you can start by melting the cheese and milk together in a saucepan. Then, add in a variety of vegetables, such as onions, carrots, and celery, and cook until they are tender. Finally, add in some spices and seasonings to taste, and serve the soup hot. You can also customize the recipe to suit your tastes by adding in other ingredients, such as cooked bacon or diced ham.
How long does Campbell’s Cheddar Cheese Soup last after opening?
Campbell’s Cheddar Cheese Soup typically lasts for 3 to 5 days after opening, when stored in the refrigerator. It’s best to store the soup in a covered container and keep it refrigerated at a temperature of 40°F (4°C) or below.
If you don’t plan to use the soup within 3 to 5 days, you can also freeze it. To freeze the soup, simply pour it into an airtight container or freezer bag and store it in the freezer at 0°F (-18°C) or below. The soup will typically last for 3 to 6 months in the freezer. When you’re ready to use it, simply thaw the soup in the refrigerator or reheat it in the microwave or on the stovetop.
Is Campbell’s Cheddar Cheese Soup suitable for vegetarians?
Yes, Campbell’s Cheddar Cheese Soup is suitable for vegetarians. The soup does not contain any meat or animal by-products, making it a good option for vegetarians who are looking for a convenient and flavorful meal.
However, it’s worth noting that some vegetarians may be concerned about the use of animal-derived ingredients, such as cheese and whey, in the soup. If you are a vegetarian who follows a strict diet, you may want to consider alternative brands or products that use plant-based ingredients instead.