Robert Ashurst

Quinoa, the protein-packed superfood, has become a staple in many health-conscious households. However, cooking quinoa can be a bit tricky, especially when it comes to rinsing and straining. A good strainer is essential to remove excess water and achieve the perfect texture. But what size strainer do you need for … Read more

When it comes to weight loss, one of the most popular and effective approaches is reducing carbohydrate intake. But the question remains: how many carbs is low carb for weight loss? The answer can vary depending on several factors, including your dietary goals, activity level, and individual needs. In this … Read more

Tinned fruit in syrup has been a staple in many households for decades. It’s a convenient and affordable way to enjoy your favorite fruits year-round, regardless of the season. However, with the growing awareness of healthy eating and the importance of nutrition, many of us are left wondering: is tinned … Read more

Wonton sauce, a staple condiment in Chinese cuisine, has been a topic of interest for many food enthusiasts. Its savory, slightly sweet, and umami flavor profile has captured the hearts of people worldwide. But have you ever wondered what wonton sauce is made of? In this article, we will delve … Read more

Salal, also known as Gaultheria shallon, is a type of shrub native to the Pacific Northwest region of North America. It is a versatile plant with a rich history of use among indigenous communities, and its popularity has been growing in recent years due to its numerous benefits and uses. … Read more

Eggs are a staple food in many households, and boiling them is one of the most common ways to cook them. However, have you ever wondered if it’s possible to boil eggs without the shell? The answer might surprise you. In this article, we’ll delve into the world of egg … Read more

Plums are one of the most versatile and nutritious fruits available, offering a wide range of health benefits that can improve overall well-being. From supporting digestive health to reducing inflammation, plums are a nutrient-dense food that can be incorporated into a healthy diet in various ways. In this article, we … Read more

Simmering chicken in water is a simple yet effective way to cook chicken, making it tender, juicy, and full of flavor. However, the cooking time can vary depending on several factors, including the size and type of chicken, the temperature of the water, and the desired level of doneness. In … Read more

Miso soup, a traditional Japanese dish, has been a staple in the country’s cuisine for centuries. This savory soup is made with miso paste, a fermented soybean paste, and dashi, a Japanese broth. While miso soup is often associated with Japanese cuisine, its vegetarian status is a topic of debate. … Read more

When it comes to barbecue and grilled meats, few cuts are as beloved as spare ribs. These tender, flavorful, and oh-so-satisfying ribs are a staple of many a backyard cookout and BBQ joint. But have you ever stopped to think about the different types of spare ribs out there? From … Read more