When it comes to steak enthusiasts, the debate about inner vs outer skirt steak is a long-standing one. Both cuts have their loyal followers, and each has its unique characteristics, advantages, and disadvantages. But which one is truly better? In this article, we’ll delve into the world of skirt steak, exploring the differences between these two popular cuts and help you decide which one deserves a place in your kitchen.
What is Skirt Steak, Anyway?
Before we dive into the inner vs outer skirt steak debate, let’s take a step back and understand what skirt steak is. Skirt steak is a type of beef steak that comes from the diaphragm muscle of the cow. It’s a long, narrow cut of meat, typically 3-4 inches wide and 12-18 inches long. Skirt steak is prized for its rich, beefy flavor, tender texture, and versatility in cooking methods.
The Anatomy of Skirt Steak
Skirt steak is divided into two main sections: the inner skirt steak and the outer skirt steak. The inner skirt steak is also known as the “fajita-cut” or ” Philly steak,” while the outer skirt steak is sometimes referred to as the “Houston-cut” or “Santa Maria steak.”
Inner Skirt Steak
The inner skirt steak is the portion of the diaphragm muscle that is closer to the ribcage. This cut is typically more tender and has a milder flavor than the outer skirt steak. The inner skirt steak is also more prone to drying out if overcooked, due to its lower fat content.
Outer Skirt Steak
The outer skirt steak, on the other hand, is the portion of the diaphragm muscle that is closer to the belly of the cow. This cut is generally more flavorful and has a higher fat content than the inner skirt steak, making it more resistant to drying out. The outer skirt steak is often preferred by chefs and grill masters due to its bold, beefy flavor and tender texture.
Taste and Texture
Flavor Profile:
The inner skirt steak has a milder, slightly sweet flavor, while the outer skirt steak is known for its bold, savory flavor. The outer skirt steak’s higher fat content contributes to its richer, more complex taste.
Texture:
Both inner and outer skirt steaks are tender, but the inner skirt steak is generally more delicate and prone to drying out. The outer skirt steak is more forgiving when it comes to cooking times, thanks to its higher fat content.
Cooking Methods
Both inner and outer skirt steaks can be cooked using various methods, including grilling, pan-searing, and oven roasting. However, the outer skirt steak’s higher fat content makes it more suitable for high-heat grilling and pan-searing.
Grilling:
The outer skirt steak’s bold flavor and tender texture make it an ideal candidate for grilling. A hot grill can sear the steak quickly, locking in the juices and flavor.
Pan-Searing:
Pan-searing is another popular cooking method for skirt steak. The outer skirt steak’s higher fat content helps to create a crispy, caramelized crust on the steak’s surface.
Nutritional Comparison
| Cut | Calories per 3 oz serving | Protein (g) | Fat (g) |
|---|---|---|---|
| Inner Skirt Steak | 210 | 35 | 10 |
| Outer Skirt Steak | 240 | 35 | 15 |
As shown in the table above, the outer skirt steak has a slightly higher calorie count due to its higher fat content. However, both cuts are relatively lean compared to other types of steak.
Pricing and Availability
Pricing:
The price of skirt steak can vary depending on the region, quality, and availability. Generally speaking, the inner skirt steak is slightly more expensive than the outer skirt steak.
Availability:
Both inner and outer skirt steaks are widely available in most supermarkets and butcher shops. However, the outer skirt steak may be more difficult to find in some regions, particularly in areas with limited access to specialty butcher shops.
The Verdict
So, which one is better – the inner or outer skirt steak? The answer ultimately comes down to personal preference.
If you prefer a milder flavor and a more delicate texture, the inner skirt steak may be the better choice. However, if you’re looking for a bolder, more complex flavor and a tender, forgiving texture, the outer skirt steak is the way to go.
Ultimate Recommendation:
If you’re new to skirt steak, start with the outer skirt steak. Its bold flavor and tender texture make it a great introduction to the world of skirt steak. Additionally, its higher fat content makes it more forgiving for beginners who may not have mastered the perfect cooking technique.
In conclusion, both inner and outer skirt steaks have their unique characteristics and advantages. By understanding the differences between these two cuts, you can make an informed decision and enjoy the perfect steak for your taste buds.
What is the main difference between inner and outer skirt steak?
The main difference between inner and outer skirt steak lies in their location on the cow. The inner skirt steak, also known as the transverse abdominis, comes from the diaphragm muscle and is located between the 6th and 12th ribs. It is a more tender and leaner cut of meat. On the other hand, the outer skirt steak, also known as thethoraclis, comes from the outer layer of the diaphragm muscle and is located on the belly side of the ribs. It is a bit tougher and has more marbling than the inner skirt.
Both inner and outer skirt steaks are known for their bold, beefy flavor and are often used in fajitas, steak tacos, and steak salads. However, the inner skirt steak is more prized for its tenderness and is often cooked to a higher temperature to achieve a perfect medium-rare. The outer skirt steak, on the other hand, is often cooked low and slow to break down the connective tissues and make it tender.
Which skirt steak is more popular among chefs and foodies?
The inner skirt steak is often considered the more popular choice among chefs and foodies due to its tenderness and flavor profile. It is a more sought-after cut of meat and is often used in high-end restaurants and steakhouses. The inner skirt steak is prized for its ability to hold its shape and retain its juiciness even when cooked to a higher temperature.
However, the outer skirt steak has its own loyal following among some chefs and foodies who appreciate its bold flavor and texture. It is often used in traditional Mexican and Tex-Mex cuisine, where it is cooked low and slow to achieve a tender and flavorful dish. Ultimately, the choice between inner and outer skirt steak comes down to personal preference and cooking style.
Can I substitute inner skirt steak with outer skirt steak in a recipe?
While both inner and outer skirt steaks can be used in similar recipes, they have different cooking requirements and flavor profiles. The inner skirt steak is more tender and has a milder flavor, making it suitable for dishes where you want a more delicate flavor. The outer skirt steak, on the other hand, has a bolder flavor and a tougher texture, making it better suited for dishes where you want a heartier flavor.
If you’re looking to substitute inner skirt steak with outer skirt steak in a recipe, it’s best to adjust the cooking time and method accordingly. Outer skirt steak may require longer cooking times and lower heat to break down the connective tissues and achieve tenderness. Additionally, you may need to adjust the seasoning and marinade to complement the bolder flavor of the outer skirt steak.
How do I cook inner skirt steak to perfection?
Cooking inner skirt steak to perfection requires a combination of high heat and a short cooking time. It’s best to cook it over high heat, either on a grill or in a hot skillet, to achieve a nice crust on the outside while keeping the inside juicy and tender. A good rule of thumb is to cook it for 3-5 minutes per side for medium-rare, depending on the thickness of the steak.
It’s also important to let the steak rest for a few minutes before slicing and serving. This allows the juices to redistribute and the steak to retain its tenderness. You can also marinate the steak in your favorite seasonings and acids to enhance the flavor and tenderness.
Is outer skirt steak tougher than inner skirt steak?
Yes, outer skirt steak is generally tougher than inner skirt steak due to its higher concentration of connective tissues. This makes it more prone to drying out and becoming tough if not cooked properly. However, with the right cooking technique, outer skirt steak can be tender and flavorful.
One way to cook outer skirt steak is to cook it low and slow, either in a braise or on a smoker, to break down the connective tissues and achieve tenderness. You can also use a meat mallet or tenderizer to break down the fibers and make it more tender.
Can I grill outer skirt steak?
While outer skirt steak can be grilled, it’s not the most ideal cooking method for this cut of meat. Grilling can make the steak even tougher and drier due to its high heat and short cooking time. However, if you do choose to grill outer skirt steak, it’s best to cook it over low heat for a longer period of time to break down the connective tissues.
You can also try marinating the steak in a mixture of oils, acids, and spices to help break down the fibers and add flavor. Additionally, you can grill the steak with a lid or foil to retain moisture and heat, which can help achieve tenderness.
Is inner skirt steak more expensive than outer skirt steak?
Generally, inner skirt steak is more expensive than outer skirt steak due to its tenderness and popularity among chefs and foodies. It’s a more sought-after cut of meat, and its price can vary depending on the region, quality, and availability.
However, the price difference between inner and outer skirt steak can vary greatly depending on the location and butcher. Some high-end butchers may charge a premium for outer skirt steak due to its bold flavor and texture, while others may offer it at a lower price point due to its tougher nature. Ultimately, the choice between inner and outer skirt steak comes down to personal preference and budget.